Social Emotional Learning Activities for Elementary and Middle School

These activities focus on many aspects of social emotional learning such as identifying emotions, positive self-talk, how to apologize, unique characteristics, and how to practice mindfulness. They can be done in large or small groups, or completed independently. For more activities for Social Emotional Learning, check out our lesson plan centered around Read Alouds!

Core Competencies of SEL and Their Practical Applications

Social and Emotional Learning, or SEL for short, is the teaching and development of the skills needed to manage big feelings, form relationships, gain self awareness, solve problems, make responsible choices, and set goals. Social and emotional learning activities also focus on open communication and empathy. There are five major components to social emotional learning: self awareness, self management, social awareness, relationship skills, and responsible decision making. Other important social story topics include cooperation skills and a growth mindset.

• Self-Awareness: Self-awareness is foundational to understanding one's emotions and thoughts.
• Self-Management: Managing one's emotions, thoughts, and behaviors is crucial for personal growth.
• Social Awareness: Understanding and empathizing with others is key to fostering positive relationships.
• Relationship Skills: Healthy relationships rely on mutual respect and understanding.
• Responsible Decision-Making: Making informed decisions is a skill that can be cultivated with guidance.

SEL Skills Development Through Interactive Activities

Teachers can incorporate social emotional learning activities like role-playing empathy scenarios and reflective journaling to help students practice kindness, build self-awareness, and navigate their emotions confidently in everyday school life. Parents and teachers can collaborate on SEL activities such as group discussions about emotions and creating gratitude journals to support students in developing empathy, strong communication skills, and a positive mindset at home and in the classroom. SEL activities for elementary students like storytelling about friendship, crafting 'feelings faces' posters, and practicing mindful breathing exercises empower young learners to identify emotions, foster empathy, and build positive relationships in an engaging way.

Engage students in social and emotional learning activities like 'emotion charades,' where they guess and act out different feelings, and 'circle time,' a supportive space to discuss challenges and celebrate successes, creating a culture of empathy and collaboration. Key SEL topics for elementary students include building self-awareness through 'feelings charts,' enhancing relationship skills with 'friendship-building activities,' developing responsible decision-making through 'problem-solving games,' and fostering social awareness via 'empathy role-playing.'

SEL lessons for middle school students can include group discussions on peer pressure and coping strategies, reflective writing about personal goals, role-playing exercises to practice conflict resolution, and projects that emphasize empathy and respecting differences. Social emotional learning activities for middle school should include group discussions on stress management, peer collaboration projects to practice empathy, and interactive role-playing scenarios that teach effective conflict resolution skills.

Create an inclusive environment with social emotional learning activities for elementary students like 'compliment circles' where kids share kind words, 'emotion color wheels' to explore feelings, and 'buddy reading' to practice listening and empathy through storytelling.

Social Emotional Learning Activity Ideas for the Classroom

Encourage growth with social emotional activities like 'gratitude jars,' where students note what they're thankful for, 'emotion bingo' to recognize and name feelings, and 'kindness challenges' that promote positive actions towards classmates and family members. SEL activities for kids like 'emotion puppets' for expressing feelings through storytelling, 'team-building games' to practice cooperation, and 'self-care checklists' that encourage healthy habits nurture emotional awareness, collaboration, and responsible decision-making.

SEL activities for elementary students like 'feelings collages,' where they create artwork reflecting their emotions, 'classroom kindness trees' to celebrate positive actions, and 'mindful breathing exercises' to calm down, promote empathy, emotional regulation, and positive behavior. Social emotional learning lessons like 'perspective-taking activities,' where students consider different viewpoints, 'goal-setting workshops' to establish and work toward personal achievements, and 'mindfulness breaks' to practice stress management, nurture emotional growth and communication skills.

Fun SEL activities like 'emotion scavenger hunts,' where students identify emotions in everyday situations, 'compliment relay races' to encourage affirmations, and 'mindfulness nature walks' that combine sensory exploration with relaxation, make learning social-emotional skills engaging and memorable. An effective SEL activity like 'empathy interviews,' where students ask questions and listen to each other's experiences, helps build understanding and active listening skills that strengthen relationships.

These kinds of classroom SEL activities could include practice in:

• Communicating Effectively: Communication is essential for expressing oneself clearly and listening actively. "Communication" worksheets enhance verbal and non-verbal communication skills, helping students articulate their thoughts and emotions better.
• Navigating Social Interactions: "Manners" and "Social Stories" worksheets offer students practical scenarios where they can practice appropriate social behaviors. They can also improve problem-solving skills by navigating different challenges in social interactions.
• Handling Conflicts: Conflicts are inevitable but can be managed constructively. "Conflict Resolution" worksheets introduce students to strategies like active listening, finding common ground, and negotiating solutions to peacefully resolve disputes.
• Building Emotional Intelligence: Activities like "Emotions Flashcards" and "5 Senses" help students associate sensory experiences with their emotional responses, enhancing their emotional vocabulary and awareness.

Daily SEL Activities and Routine Integration

Mindfulness Practices: Starting or ending each day with "Mindfulness" activities helps students calm their minds, center their thoughts, and focus on the present moment.

Understanding and Managing Bullying: "Bullying" worksheets can open up discussions about bullying prevention, recognizing signs, and strategies for seeking support or intervention.

Everyday Life Skills: Real-world challenges can be addressed through "Life Skills" worksheets, which prepare students for responsibilities like financial literacy, time management, and personal care.

When and How to Seek Help: Teach students the importance of reaching out for help with "When to Talk to an Adult" worksheets. These can include scenarios where adult support is needed, fostering trust and building safety nets.

Monitoring and Assessing SEL Progress

Regular Check-Ins and Feedback: Regularly use "Self Esteem" and "Social Emotional Check-In" worksheets to assess and receive feedback on students' social-emotional development.

Continuous Improvement and Adaptation: Continuous monitoring ensures SEL activities meet the evolving needs of students. By regularly adapting and revisiting worksheets, educators can refine their approach to nurture students' growth effectively.

Essential Questions for Social Emotional Learning

1. Why is Social Emotional Learning such an important skill to have?
2. What are the core components of Social Emotional Learning?
3. How can Social Emotional Learning help students succeed?

Using Social Emotional Learning in the Classroom

There are many reasons why SEL is important to a child’s development and growth as a human being. The first reason is academic performance. Children work hard to focus on schoolwork, and it is important that they are comfortable, happy, and emotionally well rounded in order to perform to the best of their ability. Emotionally stable children have less behavioral issues and are able to better stay on track academically. The second reason why students need SEL is general quality of life and well being. When students are explicitly taught social and emotional skills, they grow to be adults who are able to manage life’s challenges and stressful social situations. The final reason is future careers and success in the workforce. Adults face challenges all the time at work, and being able to manage problems and conflict is a skill that all adults need to have. Learning this at a young age is crucial. Empathetic, self-aware, and communicative children grow to be empathetic, self-aware, and communicative adults.

Students also need SEL to help them learn to deal with the different types of problems and challenges that they could potentially face at some point during their childhood. Oftentimes we expect children to naturally know how to handle themselves in certain situations when in truth, they really need to be shown the way. Some examples of such situations are bullying, racism, exclusion, teasing, abuse of any kind, inappropriate relationships, cyber-bullying, social media behavior, and internet safety.

Frequently Asked Questions about Social Emotional Learning

Can SEL be effectively taught to children of different age groups?

Yes, SEL is adaptable for different age groups. For younger children, focus on foundational skills like identifying and managing basic emotions. For adolescents, you can explore more complex topics such as relationship dynamics, responsible decision-making, and self-regulation. Tailoring content to match developmental stages and using age-appropriate language and examples is crucial for effective instruction.

What are some examples of SEL-related scenarios that work well in storyboards?

Storyboards are excellent for illustrating SEL scenarios. For instance, you can depict a storyboard where a child helps a classmate who is feeling lonely or upset, demonstrating empathy and social awareness. Another scenario might showcase a conflict resolution situation where students use active listening and problem-solving to resolve a disagreement, reinforcing key SEL principles.

Are there any potential challenges or pitfalls to avoid when using storyboards and worksheets for teaching SEL?

While using storyboards and worksheets for SEL, avoid making scenarios overly complex, as this may confuse or overwhelm students. Ensure that scenarios and examples are inclusive and sensitive to different backgrounds and experiences. Also, be mindful of providing clear instructions and maintaining a balance between engagement and the educational content.

What are some key elements to include in SEL worksheets?

SEL worksheets should include thought-provoking questions that encourage self-awareness, empathy, and problem-solving. Include relatable scenarios or case studies that allow students to apply SEL skills in real-life contexts. Prompts for self-reflection and opportunities for students to identify their emotions, thought processes, and potential solutions are key elements for effective SEL worksheets. Clear instructions are essential to guide students through the exercises.