Wellness Worksheet
You can find this storyboard in the following articles and resources:
Areas of Wellness
Lesson Plans by Patrick Healey
While physical health is important, there are four other vital aspects to consider: social, spiritual, intellectual, and emotional. These all fall under the umbrella term of "wellness". Approaching this unit with delicacy, sensitivity, and professionalism is important, and Storyboard That can help.
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Storyboard Description
Have students complete this worksheet while they learn about the dimensions of wellness and use it as a reference for self reflection!
Storyboard Text
- Name Date
- Directions: Identify the top 3 dimensions of wellness you need to boost and describe what changes you will make to improve and maintain it. Check your progress 3 months from now, then again 3 months after that to see what has changed or what else needs to change. The dimensions are social, physical, emotional, spiritual, and intellectual.
- Dimension:
- Dimension:
- How will I boost and maintain this dimension of wellness?
- How will I boost and maintain this dimension of wellness?
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- My Wellness Goals
- 3 Month Check In
- 3 Month Check In
- 6 Month Check In
- 6 Month Check In
- Dimension:
- How will I boost and maintain this dimension of wellness?
- 3 Month Check In
- 6 Month Check In
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