Personal Examples of Wellness
You can find this storyboard in the following articles and resources:
Areas of Wellness
Lesson Plans by Patrick Healey
While physical health is important, there are four other vital aspects to consider: social, spiritual, intellectual, and emotional. These all fall under the umbrella term of "wellness". Approaching this unit with delicacy, sensitivity, and professionalism is important, and Storyboard That can help.
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Storyboard Description
Have students create personal examples of wellness in their lives.
Storyboard Text
- Physical
- Definition of Wellness Aspects
- Physical wellness is the ability to exercise, avoid sickness or illness, and accomplish tasks.
- Visuals
- I'm going to block this kick!
- Emotional
- Emotional wellness is the ability to experience, process, and balance internal feelings and stress.
- We played tough. We'll get them next time man.
- I can't believe we lost.
- Intellectual
- Intellectual wellness is the ability to reach a desired level of intelligence, show creativity, or perform mentally stimulating tasks.
- Tough loss boys. Every loss is a lesson. What could we have done differently?
- Spiritual
- Spiritual wellness is the ability to recognize a meaningful purpose and direction in life.
- I can't believe we lost.
- Good thinking. Let's try to run it tomorrow during practice.
- I think a 4 - 4 - 2 defense would have allowed for less goals scored on us.
- Social wellness is the ability to build and maintain positive interpersonal relations.
- The most important lessons are learned through mistakes. Even the best teams lose sometimes.
- Good game.
- Thanks, You guys played hard.
- Social
- CLAP
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